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For Family Members

# Wheel of Wellness
Family Check-In

See how your whole family is doing — together

When one person in a family has a disability or health need, it touches everyone. This quick check helps families see what is working and what could use support. Based on the Beach Center Family Quality of Life Scale, a tool used by researchers and providers who work with families like yours.

⏱ Takes ~5 minutes
👨‍👩‍👧‍👦 Covers your whole family
🔗 Links to family resources
🔒 Private & safe
Free · No account needed · Your answers are private
👨‍👩‍👧‍👦 For Family Members
Adapted from Beach Center Family Quality of Life Scale (Hoffman et al., 2006; Chiu et al., 2020)
Screen 1 of 4
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Your Family CheckQuestion 4 of 18
💪 Physical💗 Emotional🤝 Social📋 Daily Life⭐ Purpose🌱 Growth
Q 1 / 18
💪 Physical Wellness
Do members of your family get the medical care they need when they need it?
Not really
Some of the time
Most of the time
Yes, always
Q 4 / 18
💗 Emotional Wellness
Does your family have the support you need to handle stress?
Not at all
A little
Pretty much
Very much
Q 7 / 18
🤝 Social Wellness
Do family members have people outside the home they can lean on?
No, we feel alone
A few people
We have some support
We have strong support
Q 10 / 18
📋 Daily Life Wellness
Are you able to get the services and supports your family member with a disability needs?
Not really
Some of the time
Most of the time
Yes, always
Q 13 / 18
⭐ Purpose Wellness
Does your family solve problems together?
Not at all
Sometimes
Most of the time
Yes, always
Q 16 / 18
🌱 Growth Wellness
Do family members talk openly with each other?
Not at all
Sometimes
Most of the time
Yes, always
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✓ Check Complete

## Your Family Snapshot

Here is a look at how your family is doing across six parts of wellness. The lower scores show areas where your family may want more support.

Overall Family Wellness Score
55 / 100
Your family has strengths to build on. Some areas could use more support.
💪 Physical
Okay
Score: 45/100
Getting medical care for everyone can be a challenge. Help is available.
💗 Emotional
Okay
Score: 50/100
Your family has some emotional support. A little more could go a long way.
🤝 Social
Needs Attention
Score: 30/100
Your family may feel cut off. Finding community can make a big difference.
📋 Daily Life
Strong
Score: 75/100
You navigate the support system well. That is a real strength.
⭐ Purpose
Okay
Score: 55/100
Your family shares values and meaning. There is room to grow together.
🌱 Growth
Okay
Score: 50/100
Learning and trying new things as a family may have taken a back seat.
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30
/ 100

### 🤝 Social Connection Resources

Your family's Social score shows you may feel cut off from community. This is common for families navigating disability — and there are real ways to build connections.

→ When families find others who get it, stress goes down and everyone does better.
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Family Support Groups
Meet other families who share similar experiences. Swap tips, build friendships, and know you are not alone.
Local Groups Learn More →
🏖
Respite & Family Breaks
Find respite care options so your whole family can recharge. Includes weekend programs and summer camps.
Programs Learn More →
🧒
Sibling Support Programs
Programs for brothers and sisters of children with disabilities. A space just for them to connect and share.
Programs Learn More →
📋
Benefits & Services Navigator
Help finding and applying for programs your family may qualify for — Medicaid waivers, SSI, and more.
Services Learn More →
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#### Connect with a Family Mentor

Talk to a family who has walked this road. Our trained family mentors offer real-world advice and a listening ear — at no cost.

Get Connected →
📥 Download Full Results (PDF) 🔗 Share with Your Care Team 📂 Save to Vault 🔄 Take It Again
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